Small-group personal training
Train alongside others.
Follow your own programme.
Coached in Heaton Mersey, Manchester. Small-group personal training, sometimes called semi-private personal training, is capped at a maximum of six clients per coaching hour, each following their own programme.
Shared time, individual training
Small group environment. Individual training.
The group describes the training environment, not a shared workout. Each client follows their own programme, with a coach present throughout the session and no more than six clients training together.
What is shared
The coaching hour, the room, the equipment and the coach’s time.
What is individual
The programme, the exercises, the loading and how the training progresses.
Group Training
What Group Training includes.
Small Group Personal Training in our private facility, with a professional coach present and your own programme in front of you.
Additional training across the Monday–Friday training week is available at your agreed training time, subject to capacity.
What is included
- A maximum of six clients per coaching hour, each following their own programme
- Personalised, progressive training rather than a shared workout
- A professional coach present throughout the coaching hour
- Training across the Monday–Friday training week at your agreed training time, subject to availability and capacity
- Progress tracking, so progression follows the evidence
- Remote support between sessions
- A training community, and the accountability that comes with it
Common questions
What people ask first.
Everything below is also stated on this page; the answers are collected here for convenience.
Does everyone do the same workout?
No. Each person follows their own programme, with their own exercise selection, loading and progression.
How many people are in the coaching hour?
Small-group coaching is capped at a maximum of six clients per coaching hour, each following their own programme.
Can I train here without coaching?
No. This is a coaching service rather than open gym access.
How do I start?
Send an enquiry. That leads to a consultation, then a Trial Package, then a package.
The coaching system
Individual programming. A connected coaching system.
Programme
Training built around your goals, ability and individual requirements.
Coach
Every gym session supervised by a coach who understands your programme.
Track
Training performance recorded to provide objective evidence of progress.
Adapt
Programming evolves as performance, capability and requirements change.
- Where
- Heaton Mersey, Manchester
- Public coaching hours
- 06:00–13:00
Getting started runs Enquiry, then Consultation, then a Trial Package, then a Package.
Enquiries
Six at most. Your own programme.
Tell us what you want to train for and how you train now, and we will talk through whether small-group personal training is the right option for you.
Or reach us directly — 07428 542849, WhatsApp or email.