About
A coaching business
with its own facility.
Physical Performance Training Systems Ltd, trading as Physical Performance, provides remote, hybrid, small-group and one-to-one coaching, and strength & conditioning, from its facility in Heaton Mersey, Manchester.
What we are trying to do
Make coached, structured training the normal way to train.
Every person training here is working to a programme that was written for them, in a facility equipped to deliver it, with a coach in the room.
That is the whole proposition. It is why exercise selection, loading and progression are decided per person rather than issued to a group, and it is why small-group coaching is capped at a maximum of six clients per coaching hour, each following their own programme rather than filled to capacity.
- Coaching in the room, not a programme handed over and forgotten
- Individual programming, including inside small-group sessions
- A specialist training environment rather than a general-purpose gym floor
- Progression planned in blocks, adapted as circumstances change
- Straight answers about what is appropriate for you
How we coach
One programme. Ongoing attention.
Programme, coach, track and adapt. Training starts with your goals and develops with your performance and circumstances. Choose a small-group environment, dedicated 1-to-1 coaching, or coaching that reaches you wherever you train; programming remains individual.
Company details
- Registered name
- Physical Performance Training Systems Ltd
- Trading as
- Physical Performance
- Company number
- 17139783, registered in United Kingdom
- Registered office
- 21 David Street, Manchester, M34 7TA
- Training location
- Heaton Mersey, Manchester
The registered office is the company’s address on the Companies House record. Training takes place at the Heaton Mersey venue, which is a different address.
- Where
- Heaton Mersey, Manchester
- Public coaching hours
- 06:00–13:00
Enquiries
Want to talk it through?
Tell us what you want to train for, and we will go through the options with you.
Or reach us directly — 07428 542849, WhatsApp or email.