About
A coaching business with its own facility.
Physical Performance Training Systems Ltd, trading as Physical Performance, provides personal training, small-group personal training and strength & conditioning in Manchester.
What we are trying to do
Make coached, structured training the normal way to train.
Most people who train hard are held back by the same two things: no plan, and nobody watching how they move.
Physical Performance exists to remove both. Every person training here is working to a programme that was written for them, in a facility equipped to deliver it, with a coach in the room. That is the whole proposition — and it is why small-group sessions are capped at six people per coaching hour rather than filled to capacity.
- Coaching in the room, not a programme handed over and forgotten
- Individual programming, including inside small-group sessions
- A specialist facility rather than shared general-purpose gym floor
- Progression planned in blocks, adapted as circumstances change
- Straight answers about what is appropriate for you

The company
Company information.
Physical Performance Training Systems Ltd is a company registered in United Kingdom. Its registered office is a registration address rather than the place you would train; the training location is confirmed when you get in touch.
Company details
- Registered name
- Physical Performance Training Systems Ltd
- Company number
- 17139783, registered in United Kingdom
- Registered office
- Junior Sport Stars, Sunoco House, Bletchley Road, Heaton Mersey, Stockport, SK4 3EF
- Training area
- Manchester, United Kingdom
The registered office is the company’s registration address. Contact us to confirm where training takes place.
Enquiries
Want to talk it through?
The quickest way to understand whether this suits you is a short conversation about what you want to train for.