Hybrid training
Remote coaching,
plus time on the floor.
Everything in Remote Training, with one 60-minute 1-to-1 session in our facility in Heaton Mersey, Manchester each month.
What it is
Remote coaching, with face-to-face coaching in it.
Hybrid training is remote coaching plus regular in-person coaching: the programme runs wherever you train, and once a month you train it with your coach in the room.
The monthly session is where technique gets coached hands-on, where movements can be assessed or tested when that is useful, and where the next block of programming is agreed face to face rather than in writing.
What is included
- Everything included in Remote Training
- One 60-minute Personal Training session each month
- In-person technique work in that session
- Assessment and testing where appropriate
- Programme progression, agreed with your coach
How the price works
Two services, bought together.
Hybrid training is the two services combined, and it costs less than buying them separately.
Nothing is withheld from the remote side to make the combination worth having: it is the full remote service with a coaching session added to it.
Where £150 comes from
- Remote Training
- £100 per month
- An individual Personal Training session
- £60 per session
- Bought separately
- £160 a month
- Hybrid Training
- £150 per month
Who it is for
Remote training, with a coach in the room regularly.
It suits you if
You train mostly on your own or elsewhere, but you want technique checked, progress assessed and the next block set with your coach in person.
It may not suit you if
You want coaching in every session. Group Training and Personal Training are both coached in the room throughout.
The level of coach contact
- Programme written, progressed and owned by your coach
- Structured digital check-ins between sessions
- One 60-minute coached session in the facility each month
- Technique coached in person during that session
- Progress tracked throughout, remotely and in person
Session times are arranged with you. Ask about availability when you enquire.
The coaching system
Individual programming. A connected coaching system.
Programme
Training built around your goals, ability and individual requirements.
Coach
Every gym session supervised by a coach who understands your programme.
Track
Training performance recorded to provide objective evidence of progress.
Adapt
Programming evolves as performance, capability and requirements change.
- Where
- Heaton Mersey, Manchester
- Public coaching hours
- 06:00–13:00
Getting started runs Enquiry, then Consultation, then a Trial Package, then a Package.
Enquiries
Remote coaching, with a coach in the room.
Tell us what you want to train for and how you train now, and we will talk through whether hybrid training is the right option for you.
Or reach us directly — 07428 542849, WhatsApp or email.